APEX BODY SYSTEMS COACHING

Coaching & Support

• Daily Accountability

• Ongoing plan adjustments based on real-time feedback

Community & Group Coaching

• Daily Live Group Coaching & Q&A

• Access to all replays

• Private Apex community group chat

Training & Nutrition

• Fully customized training protocols

• Fully customized nutrition strategy

• Adjustments as your body, schedule, and goals evolve

• Long-term Body Recomposition Planning (not short-term dieting)

Lifestyle & Mindset

• Stress, sleep, and recovery strategy

• Habit architecture for sustainability

• Identity-based coaching (how you operate day to day)

• Support through plateaus, travel, disruptions, and setbacks

LDE Guarantee (Last Diet Ever)

·      We coach you until your Phase 2 goal is realized (provided execution and compliance standards are met.)  This is not another temporary diet.

·      After Phase 2, you’ll have all the tools to never have to “diet” again.